RED ROOTS WRESTLING CLUB PROGRAM DESCRIPTIONS
RRWC 2026 LATE WINTER/EARLY FALL SESSION

INTRO YOUTH WRESTLING
LEVEL 1

INTRO YOUTH LEVEL 1
Days:  T/TH  Feb 17  - Apr 30
Time: 5:00-6:00 PM

This session is for new wrestlers. We will pair kids up by weight and skill in order to develop basic techniques to prepare them for our Level 2 Intro youth wrestling group.
Cost: $265

INTRO YOUTH WRESTLING
LEVEL 2


INTRO YOUTH LEVEL 2 
Days:  T/TH  Feb 17  - Apr 30
Time: 6:00-7:00 PM

This session is for wrestlers  who have completed and successfully achieved advancement through Level 1 Intro Youth Wrestling
Cost: $265
ADVANCED YOUTH WRESTLING

ADVANCED YOUTH WRESTLING
Days:  T/W/TH  Feb 17 - Feb 26
            T/TH  Mar 3 - Apr 30
Time: 7-8:30PM

This session is for wrestlers who have completed the requirements of Intro Youth Level 2 or already have advanced wrestling experience. In addition, we will be having pop-up classes for master-a-move, dopamineo training, and additional open mat days - All included.
Cost: $285
HIGH SCHOOL WRESTLING

HIGH SCHOOL 100-144 lbs
Days:  M/W  Mar 2 - Apr 29
Time: 5:15 -6:45 PM

This session is for High school wrestlers for weights up to 144lbs
Cost: $285


HIGH SCHOOL 145-285 lbs
Days:  M/W  Mar 2 - Apr 29
Time: 7:00 - 8:30 PM

This session is for High school wrestlers for weights between 145 and 285 lbs
Cost: $285
Early Off-Season Strength & Conditioning Training Program
Only 8 Youth spots available.
The grind starts before everyone else. Early off-season training is where the gap between you and your competition is created. 
Build Strength, explosive power, endurance, and resilience. Step onto the mat next season better than ever!

Come train TWO DAYS per week in our BRAND NEW, fully equipped weight room with our Strength and Conditioning Coach Danielle Gabelhart. Our comprehensive program is specifically designed to enhance the athletic performance of our wrestlers by improving strength, power, endurance, agility, and mobility. Also, we will have a strong focus on injury prevention work. All essential components for success on the mat! Danielle holds a B.S. in Exercise Science, a C.S.C.S, CFL1, and USA Weightlifting L1. As well as over 20 years of experience working as a strength and conditioning coach, training athletes of all types, as well as general population clients with a variety of goals. All while competing at a national level in the sport of Olympic Weightlifting- learning and training under some of the best coaches in the world.
ADVANCED YOUTH STRENGTH & CONDITIONING - 2 DAYS
*You must be at least 9 years old to participate
Days:  T/TH Feb 17 - Apr 30
Time:  5:45-7:00 PM
Cost: $150
PRIVATE INSTRUCTION
Private or partner instruction for Intro, Advanced Youth and High School. 
Please email Wayne Moda at [email protected] or call 781-608-6225 for availability for one-on-one and partner privates
RRWC 2026-2027 WINTER SESSION

Not Sure If Youth Wrestling Is Right For Your Child?
No registration needed... Just show up! If you do not know if wrestling may be a good fit for your child then you should attend this meet and greet/demonstration. Come and meet the coaches and see a demonstration of wrestling in our Wrestling Room at our practice facility before the start of our 2025-2026 season.  Parents can talk to our coaches while members of our team talk to your child about what it is like to be at Red Roots.  Kids can wear gym clothes if they want to be included in some games and demonstrations. Or email coach Moda at [email protected]
Day:  TBD Nov 2026
Time: TBD
Location: 55 Concord Street, Unit 114, North Reading
NO REGISTRATION NEEDED - JUST SHOW UP!
RED ROOTS INTRO LEVEL 1 & 2 YOUTH WRESTLING
2025 - 2026 Fall/Winter Season - (Grades K-8)
This is our town based youth folkstyle/wrestling season. Introduction to Wrestling is geared toward children just being introduced to the sport.  This three-month program meets twice a week and introduces the participants to the sport of wrestling.  The fundamentals of grappling are incorporated into a fun, engaging and age-appropriate atmosphere.  There will be two options for classes.  Monday and Wednesday OR Tuesday and Thursday.  Individuals will be divided into groups based on age, weight, experience, and ability.  For older or more athletic kids, there will be an opportunity to switch to the advanced program upon a coach's review.  Participants should wear "gym clothes" for practices.  There will be opportunities to compete against other towns, as well as wrestle in tournaments.  - Practices will be 2 days a week for 1 hour each.
RED ROOTS ADVANCED YOUTH WRESTLING
2025 - 2026 Fall/Winter Season - (Grades 3-8)
This is our town based youth advanced folkstyle/wrestling season. Advanced Wrestling is geared to children in Grades 3-8 but will consider younger children on request.  This three-month program (approximately  practices with additional scrimmages, dual meets and tournaments) incorporates instruction, conditioning, and games as a means of expanding on the fundamentals learned in the Introduction to Wrestling program.  Individuals are divided into groups based on age, weight, experience and ability.  Practices are planned for Tuesday, Wednesdays, and Thursdays beginning mid-November.  Participants should wear shorts and tight fitting t-shirts (no sweatpants or basketball shorts) for practices and dual meets, but may be required to wear a singlet, wrestling shoes and headgear in tournaments.  There is an expectation that 5th-8th grade youth wrestlers will compete against other teams throughout the season as well as in tournaments at the end of the season.  In some instances younger wrestlers will be invited to participate. Some events occur on weekends, generally Saturday mornings for dual meets (3-4 times during the season) and tournaments on Sundays (3-4 times during the season).  *Please note that the season may extend based on some individuals that qualify for tournaments. Cost of program does not includes team uniforms and singlets (approx $100). Practices will be 2 days a week for 1.5 hours each.  *In order to compete for our town team you must not be from a town that has an organized and affiliated MWA youth wrestling program. 
In Season Strength & Conditioning Training
Only 8 Youth spots available.
Don’t lose your edge when you need it the most.

In-season training will help keep you explosive, durable, and strong.

The focus of our in-season training will be:
• Maintaining your off-season strength gain.
• Increase endurance and overall performance.
• Reduce risk of injury and improve recovery.

Train smart. Wrestle strong. Finish the season better than you started.

Come train TWO DAYS per week in our BRAND NEW, fully equipped weight room with our Strength and Conditioning Coach Danielle Gabelhart. Our comprehensive program is specifically designed to enhance the athletic performance of our wrestlers by improving strength, power, endurance, agility, and mobility. Also, we will have a strong focus on injury prevention work. All essential components for success on the mat! Danielle holds a B.S. in Exercise Science, a C.S.C.S, CFL1, and USA Weightlifting L1. As well as over 20 years of experience working as a strength and conditioning coach, training athletes of all types, as well as general population clients with a variety of goals. All while competing at a national level in the sport of Olympic Weightlifting- learning and training under some of the best coaches in the world.


ADVANCED YOUTH STRENGTH & CONDITIONING - 2 DAYS
*You must be at least 9 years old to participate
Days:  TBD
Time:  TBD
Cost: $TBD
Proudly powered by Weebly